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MLK Day One Pot Red Beans and Rice with Ham Hock

By Grace Caldwell | February 17, 2026
MLK Day One Pot Red Beans and Rice with Ham Hock

Why This Recipe Works

  • No Soak Required: A gentle 10-minute boil plus slow simmer yields buttery beans without planning a day ahead.
  • One Pot, One Heart: From sautĂ© to serve, everything happens in the same Dutch oven, infusing every grain of rice with ham-hock richness.
  • Built-In Schedule Flexibility: Hold the pot on the lowest warm setting for up to two hours—perfect for unpredictable holiday gatherings.
  • Collard Green Option: Stir in ribboned collards during the last 15 minutes for a nod to traditional MLK Day greens.
  • Smoky Without a Smoker: The ham hock, a splash of liquid smoke, and a whisper of smoked paprika create depth you’d swear came from a pit.
  • Feed a Crowd Affordably: Ten cups of cooked beans and rice cost less than a take-out pizza yet taste like Sunday supper at grandma’s.
  • Make-Ahead Friendly: Flavors meld overnight; reheat with a splash of stock and it tastes even better the second day.

Ingredients You'll Need

Ingredients

Great red beans start with great beans. I’m loyal to Camellia-brand because they’re fresh, uniformly sized, and cook evenly, but any dried small red bean (not kidney) works. Look for beans harvested within the past year—older beans take longer to soften and sometimes never quite lose their chalky center. Your ham hock should feel heavy for its size, with ivory fat and a deep rose-pink smoke ring; avoid anything with a sour smell or greenish tinge. If you can’t find a hock, substitute two meaty smoked turkey wings or a ½-inch-thick slab of Benton’s bacon; the goal is collagen plus smoke.

The Louisiana trinity—onion, celery, bell pepper—needs to be diced small so it melts into the pot. I like a 2:1:1 ratio, but feel free to swap in one cup of diced poblano for half the bell pepper if you enjoy a gentle green-chile note. Fresh thyme and bay leaves are non-negotiable; dried thyme becomes dusty over long cooking, while fresh leaves stay floral. For heat, I add one whole dried chile de árbol; it perfumes rather than burns, but leave it out if you’re serving kids.

Long-grain rice is traditional, but I’ve had excellent luck with basmati because its nutty aroma plays beautifully with the ham hock. Rinse until the water runs clear—excess starch makes the final dish gummy. Finally, keep a bottle of Crystal hot sauce on the table for bright, vinegary pop and a dish of pickled okra for crunch.

How to Make MLK Day One Pot Red Beans and Rice with Ham Hock

1
Quick-Boil the Beans

Place 1 pound dried red beans in a colander; pick out any pebbles or shriveled beans. Rinse under cool water. Transfer to Dutch oven, cover with 2 inches of water, and bring to a rolling boil for 10 minutes. Skim the tawny foam that rises—this removes indigestible sugars that cause, ahem, musical fruit. Drain and set beans aside; wipe the pot.

2
Sear the Ham Hock

Return Dutch oven to medium-high heat with 1 tablespoon canola oil. Pat the ham hock dry; moisture causes splatter. Sear 3 minutes per side until caramelized. You’re not cooking it through—just laying down fond for the trinity. Remove to a plate, leaving rendered fat behind.

3
Build the Trinity Base

Reduce heat to medium. Add diced onion, celery, and green bell pepper (2 cups/1 cup/1 cup). Season with 1 teaspoon kosher salt to draw out moisture. Stir with a flat wooden paddle, scraping the brown bits. When onions turn translucent (6 minutes), add 4 minced garlic cloves, 1 teaspoon smoked paprika, ½ teaspoon dried thyme, ½ teaspoon black pepper, and 1 bay leaf; cook 60 seconds until fragrant.

4
Deglaze & Combine

Pour in ½ cup dry white wine (or ¼ cup apple-cider vinegar plus ¼ cup water). Simmer, stirring, until almost evaporated—this lifts the fond and adds acidity to balance the rich pork. Return ham hock, add par-boiled beans, 6 cups low-sodium chicken stock, and 2 cups water. Bring to a gentle simmer, skimming any gray foam. Add 1 whole chile de árbol if desired.

5
Low & Slow Simmer

Cover with lid slightly ajar. Reduce heat to the lowest flame that maintains a lazy bubble—think lava, not jacuzzi. Simmer 1 ½ hours, stirring every 20 minutes to prevent sticking. Add water ½ cup at a time if pot looks dry; beans should stay just submerged.

6
Mash for Creaminess

Test a bean; exterior should yield easily, interior creamy. Using a potato masher, smash roughly 1 cup beans against the side of the pot. Stir—the released starch thickens the pot into silk. If you prefer soupier consistency, skip this step; I like mine draped over rice like gravy.

7
Add Rice & Collards

Stir in 1 ½ cups rinsed long-grain rice and 2 packed cups ribboned collard greens (stems removed). Nestle ham hock back in center. Increase heat to medium until gentle simmer returns, then cover tightly, reduce to low, and cook 18 minutes. Resist lifting the lid—steam is your friend.

8
Rest & Finish

Remove from heat and let stand 10 minutes. Remove chile, bay leaf, and ham hock. When cool enough, shred meat, discarding skin and bone. Fold meat back into beans. Taste for salt—the hock varies in brininess. Finish with 2 tablespoons unsalted butter for gloss and 1 tablespoon Crystal hot sauce for brightness.

Expert Tips

Control the Creaminess

If pot becomes too thick while reheating, loosen with warm stock, not water—water dilutes flavor. For ultra-silky texture, immersion-blend 2 cups beans and stir back in.

Overnight Hold

Hosting Monday brunch? Cook beans through step 6 on Sunday, refrigerate overnight, and finish with rice 30 minutes before guests arrive. Flavors deepen phenomenally.

Low-Sodium Stock

Ham hocks are salty; start with low-sodium stock and adjust at the end. Taste after shredding meat—some hocks are saltier than a bag of kettle chips.

Freezer Portions

Ladle cooled beans into muffin tins; freeze, pop out, and store in zip bags. Each “puck” is one hearty lunch portion—microwave with splash of stock.

Color Boost

Stir in ½ cup diced roasted red pepper just before serving for ruby flecks and sweet smoky notes. Kids love the pop of color.

Bean Age Test

Unsure how old your beans are? Place 10 beans in a mug of water. If most float, they’re past prime—buy a new bag for reliable cooking.

Variations to Try

  • Vegetarian Soul: Swap ham hock for 2 tablespoons smoked paprika, 1 tablespoon soy sauce, and 1 tablespoon nutritional yeast. Add ½ teaspoon liquid smoke. Finish with a drizzle of pecan oil for richness.
  • Andouille Boost: Brown 8 ounces sliced andouille sausage after the ham hock sear; reserve on paper towel and stir in during the final rest for snap and extra smoke.
  • Cajun Shrimp Finish: During the 10-minute rest, sautĂ© peeled shrimp in butter, garlic, and a pinch of Creole seasoning. Fold into beans just before serving for surf-and-turf flair.
  • Black-Eyed Pea Twist: Substitute ½ pound red beans with black-eyed peas for good-luck symbolism, especially if MLK Day falls near New Year’s.

Storage Tips

Cool leftovers within two hours and refrigerate in shallow airtight containers for up to 4 days. The rice will continue to absorb liquid, so store extra stock separately. For longer keeping, freeze beans (without rice) in quart bags laid flat—thaw overnight in fridge, then add freshly cooked rice. Reheat gently with splash of stock, ¼ teaspoon baking soda (keeps beans from toughening), and a pat of butter to restore gloss. Avoid microwaving at full power; it explodes the rice and creates hot spots.

Frequently Asked Questions

You can, but you’ll miss the velvety broth that only dried beans give. If time is tight, use 4 (15-oz) cans, rinsed. Simmer 30 minutes with ham hock, then proceed from step 6. Reduce stock to 3 cups total since canned beans are already hydrated.

Old beans or hard water (high calcium) are culprits. Add ¼ teaspoon baking soda, cover with 1 inch extra water, and simmer another 30–45 minutes. Acidic ingredients like tomatoes added too early can also inhibit softening; save them for the end.

Yes. Complete steps 2–4 on stovetop for fond development, then transfer everything except rice to slow cooker. Cook on LOW 6–7 hours until beans tender. Stir in rice and collards, turn to HIGH, cover 25–30 minutes until rice is cooked.

Absolutely. The bone lends collagen that gives body to the broth. Just warn diners when serving; remove it before shredding meat to avoid choking hazards.

Cornbread muffins with honey butter, pickled okra, and a simple green salad with Creole mustard vinaigrette cut the richness. Sweet tea or a crisp wheat beer completes the feast.

Yes, but use a smaller pot (3-quart) to maintain proper evaporation. Halve all ingredients except use the full ham hock—freeze leftover shredded meat for omelets or collard greens later.
MLK Day One Pot Red Beans and Rice with Ham Hock
pork
Pin Recipe

MLK Day One Pot Red Beans and Rice with Ham Hock

(4.9 from 127 reviews)
Prep
20 min
Cook
2 hr 30 min
Servings
8

Ingredients

Instructions

  1. Quick-boil beans: Cover dried beans with water, boil 10 min, drain, rinse.
  2. Sear hock: Heat oil in Dutch oven, brown ham hock 3 min per side; remove.
  3. Build trinity: Sauté onion, celery, bell pepper 6 min; add garlic & spices 1 min.
  4. Deglaze: Add wine; reduce by half. Return hock, add beans, stock, water; simmer 1 ½ hr.
  5. Mash & thicken: Smash 1 cup beans against pot side; stir.
  6. Add rice & greens: Stir in rice and collards; cover, simmer 18 min.
  7. Rest & finish: Off heat 10 min; shred meat, fold back in with butter and hot sauce. Serve.

Recipe Notes

Beans thicken as they sit; thin with warm stock when reheating. For smoky depth without extra salt, add ½ tsp liquid smoke at the end.

Nutrition (per serving)

482
Calories
28g
Protein
58g
Carbs
12g
Fat

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